Disclosure: This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.
I wish I can brag about how my littles have been falling asleep early because of the holidays but they haven't. Their bedtimes have been crazy because of my crazy work-at-home hours but now that everything is winding down, I look forward to getting them back on a regular schedule. In bed by 8pm and crossing my fingers for waking up at 8am. Our last holiday for Winter, "Three Kings Day" or "Reyes Magos" is happening on January 6th but I'll be getting them to bed early with this cinnamon and milk drink to stimulate sweet dreams so they will sleep well and not think about checking their shoes all night! And if doesn't give them sweet dreams, it will surely put them to bed early cause I tested it and have been yawning for the past 30 minutes! I love this recipe because it is so easy and I had all the ingredients ready to go!
To stimulate sweet dreams, you will need:
• 1-2 cinnamon sticks
• 2 cups water
• 1 cup warm milk
• Honey to taste (I used chocolate)
In a saucepan add water and cinnamon sticks. Boil for about 15 minutes. Add milk and serve.
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Labels: Food, MILK, Positivismo, Receta Toma Leche, Recipe, Sweet Dreams